Mushroom & Spinach Frittata with Feta Cheese
Course: BreakfastDifficulty: EasyServings
4
servingsPrep time
10
minutesCooking time
10
minutesTotal time
20
minutesIngredients
4 eggs
¼ cup milk
¼ cup feta cheese
1 cup baby spinach
100gm brown mushrooms
½ tsp red chilli flakes
½ tsp salt
fresh cracked pepper
1 tbsp oil
1 garlic clove
½ onion
1/4 cup spring onions (green part)
Directions
- Prep the veggies: slice / chop the onion, mince the garlic, slice the mushrooms and spring onions (green bits only).
- Heat oil in a pan and add the mushrooms and onions. Cook till translucent (about 3-4 minutes).
- Add the garlic and spinach. Stir and cook till spinach is wilted. Take off the flame and allow to cool slightly.
- In a separate bowl, beat the eggs and add in milk, chilli flakes, salt and pepper.
- Pre-heat the grill to 180C.
- Pour in the cooled veggie mixture into the egg mix. Add the feta cheese and spring onions.
- Lightly grease the pan again, if needed, and pour in the egg mixture. Cook on medium flame.
- When the sides begin to set, use a spatula to lift the edge and tilt the pan to let the runny bits fill in the gap. Repeat this until there is very little runny bits left.
- Place the pan (uncovered) in the oven under the grill for about 2 minutes (until the top begins to bubble and puff up. You should see some nice golden colouring on the egg.
- Serve with croissant or any crusty bread.




