If you’ve had too many rich and heavy meals, it may be a good time to eat something healthy for a change. Here’s a quick and easy recipe that can really fill you up.
Pan-Seared Chicken Breast
Course: MainDifficulty: EasyServings
2
servingsPrep time
30
minutesCooking time
30
minutesTotal time
1
hourIngredients
2 chicken breast fillets
¼ tsp salt
¼ tsp pepper
¼ tsp white pepper
½ tsp mustard
½ tsp ground red chili flakes
2 tbsp Worcestershire sauce
1 tbsp vinegar
1 tbsp oil
Directions
- Marinate the chicken in all the ingredients above (except oil) for 1-2 hours.
- Heat oil in a skillet. Add the chicken on high flame and let it colour up on both sides (30 seconds on each side). Then reduce flame to medium and cook till done.
- Serve with stir fried veggies (or baked/mashed potatoes), garlic bread, or in a sandwich.
