Smoked Salmon & Veg Frittata
Course: Breakfast, BrunchDifficulty: EasyServings
2
servingsPrep time
15
minutesCooking time
15
minutesTotal time
30
minutesIngredients
4 eggs
⅛ tsp red chilli powder
⅓ cup milk
fresh dill (very little)
¼ white onion (sliced)
½ tomato (deseeded & cubed)
1 tsp capers
1 tbsp spring onion
1-2 tbsp cheddar cheese
smoked salmon (cubed)
Directions
- Prepare the egg mix by beating all ingredients together.
- Heat a tap of oil in a small frying pan and sauté onions and tomatoes till the onions are translucent (but not brown) and the tomatoes skin bursts.
- Add the capers and cook for 1-2 mins.
- Even out the veggies in the base of the pan. Top with cheddar cheese and let it melt (leave the heat off).
- Pour the egg mix over the veggies so that the veggies are all submerged.
- Place salmon evenly in the egg mixture.
- Bake in a preheated oven (200C) for 12-15 mins or until the eggs are cooked (your knife should come out clean).
